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Haze is back — and your workout could be making it worse for your lungs.
The slides above break down what the science says, what PSI numbers mean for your training, and when to move it indoors.
If you`ve been pushing through outdoor sessions during haze and now have a cough, wheezing, or chest discomfort — don`t wait it out.
"See a doctor if you develop a persistent cough, wheezing, chest discomfort or shortness of breath during or after outdoor activity in haze."
See a doctor on the DA app.
#HazeSG #LungHealth #DoctorAnywhere #HazeHealth
Oct 13
It`s okay to not be okay. Let`s talk about it. 💙
A conversation can make more of a difference than you`d expect.
You don`t have to figure this out alone.
#WorldMentalHealthDay #DoctorAnywhere #MentalHealthMatters
Oct 10
The haze is bad. Stay safe.
Limit time outdoors, wear a mask if you must go out — and if you`re feeling unwell, see a doctor without leaving home. Our doctors are Available 24/7 every day of the year. Virtual Clinic medication delivered to your home within 3 hours of purchase.
Download the app.
#HazeSG #DoctorAnywhere #VirtualClinic
Oct 9
Most sniffles pass on their own.
Some don`t. 🤧
Feeling unwell longer than usual? A doctor`s a video call away — no clinic trip needed.
Link in bio.
#DoctorAnywhere #FluSeason #VideoConsult
Oct 8
Sometimes the best appointment is the one that comes to you. 🏠
Mobile Clinic Services Housecall brings a GP to your door — no commute, no waiting room.
Book via the DA app. Link in bio.
#DoctorAnywhere #HouseCallDoctor #HealthcareAtHome
Oct 3
Most parents don`t think about their child`s eyes until something goes wrong.
But in a sport as fast as basketball, vision and eye safety matter more than you`d think.
Swipe through for what every parent and coach should know about eye health on court.
👨🏻⚕️Dr Roy Tan, Opthalmologist, @asianhealthcare
📲 Speak to a specialist today — download the DA app
#KnowTheSigns #PlayFearless #SBAxDA #AthleteHealth #DoctorAnywhere
Oct 2
Flu season is almost here and this year, there is a new way of getting your vaccination.
DA now offers an intranasal flu vaccine: a gentle nasal spray instead of a jab.
A quick spray in each nostril, and that`s it.
It`s HSA-approved, suitable for ages 2 to 49, and may help reduce the risk of flu before it peaks between December and March.
For you, your little ones, or your parents — pop by any DA Clinic, or let our team come to you at home.
Anywhere, with you.
Book via the DA website or DA Marketplace.
Not sure if it`s right for you?
Have a chat with your DA doctor — we`re happy to help.
#DoctorAnywhere #AnywhereWithYou #NeedleFreeFlu #FluVaccination #FluSeasonSG #NasalFluVaccine
Oct 1
Shoulder aches. Knee pain.
Young athletes push through both — but knowing when to stop could be the difference between a week off and months on the sideline.
Swipe through for Dr Tan Chyn Hong`s guide to recognising joint pain in young athletes.
👨🏻⚕️Dr Tan Chyn Hong, Shoulder & Knee Specialist, @asianhealthcare
📲 Speak to a specialist today — download the DA app
@scholarbasketball
#KnowTheSigns #PlayFearless #SBAxDA #AthleteHealth #DoctorAnywhere
Sep 3