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Eating healthy doesn’t have to be hard

It’s sometimes difficult to eat healthy when we’re surrounded by so much delicious food in Singapore! We get it – and we’re here to make it easier for you.
Eat right for your body –
with personalised meal plans and tailored advice

Our team of qualified dietitians are experienced in designing individualised plans, based on your lifestyle, health conditions, medical history and goals.
Each consultation is at least 45 minutes and comes with a personalised meal plan to make healthy eating simple.

We provide a range of nutrition counselling services, including:

Chronic Disease Management, such as diabetes, cardiovascular disease, gout, and more

Weight Management

Fitness Goals

Eating Disorder Recovery

Start on your journey towards healthy eating today

General Public Rates
$110

per consultation


Corporate Rates
$99

per consultation

Meet Our Team

Rekha Balan
Dietitian
Professional profile:
As a dietitian with 6 years of experience across Singapore and Australia, I am a passionate advocate for healthy eating. My diet plans are evidence-based and designed to suit an individual’s eating habits, to make healthy living easy.
Languages:
English, Tamil, Malayalam
Special interests:
  • Pre-diabetes and Diabetes Management
  • Heart Disease
  • Weight Management
  • Nutrition Support (e.g. Healthy Eating Advice)
Wong Hui Xin
Dietitian
Professional profile:
I am a confident communicator, with a passion for nutrition education. In my 10 years as a practising dietitian, I have worked across private and public hospitals, to educate patients on healthy eating and provide guidance to hospital staff.
Languages:
English, Mandarin, Malay, Cantonese
Special interests:
  • Weight Management
  • Diabetes Management
  • Nutrition for Rehabilitation
  • Nutrition for Cancer, Kidney Disease
  • Digestive Issues in Adults
Chia Suyin
Dietitian
Professional profile:
I have been practising in the UK and have 1 year of professional experience in the hospital. I balance an evidence-based approach with my client’s preferences, to design a suitable diet plan that is practical and achievable.
Languages:
English
Special interests:
  • Diabetes Management
  • Cardiac Rehabilitation
  • Weight Management
  • Nutrition Support
Sheetal Somaiya
Accredited Dietitian
Professional profile:
As a dietitian with 16 years of experience, my mantra has always been to simplify the process of being healthy. I have been practising in India, and have worked across various hospital departments to support patients on dietary matters.
Languages:
English, Hindi, Gujrati, Kutchi, Marathi
Special interests:
  • Diabetes Education
How To Book
How To Book
HAVE MORE QUESTIONS? 
Get in touch with us!

Eating healthy doesn’t have to be hard


It’s sometimes difficult to eat healthy when we’re surrounded by so much delicious food in Singapore! We get it – and we’re here to make it easier for you.

Eat right for your body –
with personalised meal plans and tailored advice


Our team of qualified dietitians are experienced in designing individualised plans, based on your lifestyle, health conditions, medical history and goals. Each consultation is at least 45 minutes and comes with a personalised meal plan to make healthy eating simple.

We provide a range of nutrition counselling services, including:

Chronic Disease Management, such as diabetes, cardiovascular disease, gout, and more

Weight Management

Fitness Goals

Eating Disorder Recovery

Start on your journey towards
healthy eating today

General Public

 

$110


per consultation


Corporate Rates

 

$99


per consultation

Meet Our Team

Rekha Balan
Dietitian
Professional profile:
As a dietitian with 6 years of experience across Singapore and Australia, I am a passionate advocate for healthy eating. My diet plans are evidence-based and designed to suit an individual’s eating habits, to make healthy living easy.
Languages:
English, Tamil, Malayalam
Special interests:
  • Pre-diabetes and Diabetes Management
  • Heart Disease
  • Weight Management
  • Nutrition Support (e.g. Healthy Eating Advice)
Wong Hui Xin
Dietitian
Professional profile:
I am a confident communicator, with a passion for nutrition education. In my 10 years as a practising dietitian, I have worked across private and public hospitals, to educate patients on healthy eating and provide guidance to hospital staff.
Languages:
English, Mandarin, Malay, Cantonese
Special interests:
  • Weight Management
  • Diabetes Management
  • Nutrition for Rehabilitation
  • Nutrition for Cancer, Kidney Disease
  • Digestive Issues in Adults
Chia Suyin
Dietitian
Professional profile:
I have been practising in the UK and have 1 year of professional experience in the hospital. I balance an evidence-based approach with my client’s preferences, to design a suitable diet plan that is practical and achievable.
Languages:
English
Special interests:
  • Diabetes Management
  • Cardiac Rehabilitation
  • Weight Management
  • Nutrition Support
Sheetal Somaiya
Accredited Dietitian
Professional profile:
As a dietitian with 16 years of experience, my mantra has always been to simplify the process of being healthy. I have been practising in India, and have worked across various hospital departments to support patients on dietary matters.
Languages:
English, Hindi, Gujrati, Kutchi, Marathi
Special interests:
  • Diabetes Education
How To Book
How To Book
HAVE MORE QUESTIONS? 
Get in touch with us!
Eating healthy doesn’t have to be hard

It’s sometimes difficult to eat healthy when we’re surrounded by so much delicious food in Singapore! We get it – and we’re here to make it easier for you.
Eat right for your body –
with personalised meal plans and tailored advice


Our team of qualified dietitians are experienced in designing individualised plans, based on your lifestyle, health conditions, medical history and goals. Each consultation is at least 45 minutes and comes with a personalised meal plan to make healthy eating simple.

We provide a range of nutrition counselling services, including:

Chronic Disease Management, such as diabetes, cardiovascular disease, gout, and more

Weight Management

Fitness Goals

Eating Disorder Recovery

Start on your journey towards healthy eating today

General Public

 

$110


per consultation

Corporate Rates

 

$99


per consultation

Meet Our Team

Rekha Balan
Dietitian
Professional profile:
As a dietitian with 6 years of experience across Singapore and Australia, I am a passionate advocate for healthy eating. My diet plans are evidence-based and designed to suit an individual’s eating habits, to make healthy living easy.
Languages:
English, Tamil, Malayalam
Special interests:
  • Pre-diabetes and Diabetes Management
  • Heart Disease
  • Weight Management
  • Nutrition Support (e.g. Healthy Eating Advice)
Wong Hui Xin
Dietitian
Professional profile:
I am a confident communicator, with a passion for nutrition education. In my 10 years as a practising dietitian, I have worked across private and public hospitals, to educate patients on healthy eating and provide guidance to hospital staff.
Languages:
English, Mandarin, Malay, Cantonese
Special interests:
  • Weight Management
  • Diabetes Management
  • Nutrition for Rehabilitation
  • Nutrition for Cancer, Kidney Disease
  • Digestive Issues in Adults
Chia Suyin
Dietitian
Professional profile:
I have been practising in the UK and have 1 year of professional experience in the hospital. I balance an evidence-based approach with my client’s preferences, to design a suitable diet plan that is practical and achievable.
Languages:
English
Special interests:
  • Diabetes Management
  • Cardiac Rehabilitation
  • Weight Management
  • Nutrition Support
Sheetal Somaiya
Accredited Dietitian
Professional profile:
As a dietitian with 16 years of experience, my mantra has always been to simplify the process of being healthy. I have been practising in India, and have worked across various hospital departments to support patients on dietary matters.
Languages:
English, Hindi, Gujrati, Kutchi, Marathi
Special interests:
  • Diabetes Education
How To Book
How To Book
HAVE MORE QUESTIONS? 
Get in touch with us!

Nutrition Counselling
How will a session work?

During the session, our dietitians will provide you with a comprehensive nutrition assessment, based on the details you share with them, and help you devise a plan to work towards your health goals.

When you are booking your session, you will be prompted to fill in a pre-consultation survey. Do include as much detail as you can on any health and medical conditions, including medication or supplements you may be taking, and your health goals in this form. This will help your dietitian better prepare for your consultation, and design a plan best suited for you. Alternatively, you can share all of this with your dietitian during the session.

Your dietitian will also work with you to decide on the frequency of follow-up, so that you can stay on top of your health goals.

What can I expect for the meal plan?

The meal plan is customised to your nutrition requirements, health conditions and short-term and long-term goals. Your dietitian will work with you to design your meal plan, to ensure that the healthy changes you make in your diet are sustainable.