As published on Her World, 5 Nov 2024
Going to the gym has numerous health benefits, but did you know it can also expose you to various skin infections? In this article, Dr Ong Wen Chong, a Hybrid Care Doctor at Doctor Anywhere, shares practical tips on how to stay protected against common gym-related infections like ringworm, staph.
Dr Ong explains that Singapore’s humid climate can create ideal conditions for bacteria and fungi to thrive, especially on shared equipment and damp locker room floors. Infections like athlete’s foot and folliculitis can spread easily through direct contact with contaminated surfaces, making it important to stay cautious. Dr Ong suggests simple yet effective habits to minimise risk, such as bringing your own towel, sanitising equipment before use, and changing out of damp clothes promptly after exercise.
Learn more about these common gym infections and how you can protect yourself in the full Her World article.
Stay healthy and active by making informed choices at the gym!
