Beyond how our skin makes us look good, our skin actually plays an important role to protect our body from extreme temperatures, infections and diseases of the outside world.
Caring for our skin is more than just washing your face regularly and drinking water. Some of us may be suffering from acne breakouts, while others may be struggling with eczema and rashes.
Learn the truth behind these 5 common myths about skincare and let your inner glow shine through.
Myth 1: Acne only happens to teenagers going through puberty.
Unfortunately, acne can happen to anyone, at any point in their lives. Acne is typically caused when the openings of hair follicles on our face become clogged with oil and dead skin cells. Should the clogged pore become infected with bacteria, it forms a pimple, eventually leading to an acne outbreak. This happens most commonly to teenagers as oil glands are the most stimulated during puberty.
The best way to prevent acne is to practise good hygiene habits. This includes:
- Washing your face with mild soap, no more than twice a day
- Avoiding touching your face with your hands unnecessarily
- Making sure to remove your make-up before going to bed
Myth 2: Stress causes acne and eczema.
Stress is not the cause of skin conditions like acne and eczema; however, stress can trigger acne and eczema outbreaks. When you’re stressed, oil glands on your face may go into overdrive. This can result in more clogged pores, and hence, acne. Similarly, the release of stress hormones in your body can exacerbate inflammation, which worsens existing eczema.
Given the link between stress and skin conditions, it’s still important that we learn how to manage our emotions. Equip yourself with effective stress management techniques so that you can stay calm, even when things get tough.
Myth 3: Skin conditions are due to poor hygiene.
One of the most common skincare myths is that the best way to treat a skin rash or a breakout of pimples is to wash our skin or face regularly. However, over-washing may worsen skin conditions instead. Using soaps and detergent too frequently can dry out our skin. This causes cracks in the surface of our skin, which bad bacteria can slip into.
If your skin is sensitive, do also remember to use more gentle types of soaps. Our in-app wellness Marketplace stocks a variety of skin cleansers that are suitable for different skin types, to keep acne at bay.
Myth 4: Eczema can spread to other people.
Eczema is not contagious. While the exact cause of eczema is still unknown, research has shown that it is linked to genes and environmental triggers.
However, it is possible for broken skin caused by scratching at an eczema rash to become infected. This secondary infection could be contagious, especially if an open wound comes into contact with it. If you’re suffering from eczema, try your best to keep any open wounds or cracked skin clean, to avoid infection.
Myth 5: It’s just bad skin.
Worrying about your skin may feel like a superficial health concern. However, there’s no need to feel shy about wanting to look our best. Having clear skin can boost our confidence and self-esteem. Additionally, for those suffering from eczema, constant scratching can lead to long-term skin damage. While itchy skin may not seem like much, the chronic discomfort can interfere with your daily activities. Do seek treatment before the condition worsens.
Knowing the truth behind these skincare myths is a step towards better skin! Ultimately, everyone’s skin type is slightly different, and thus, requires different types of treatment. If you’re struggling with pimples and acne, or need to seek medical advice on a skin condition, our doctors are available 24/7 over the DA app. Medication delivery within 3 hours, so that you can keep looking your best.
