We may all have believed in at least one. We debunk these 6 exercise myths with science-backed truths, so…
Health Tips
As we get older, we may find that we are unable to move as freely as we did when…
Growing old is an inevitable part of life. But conditions that are commonly associated with old age such as…
When it comes to misleading or confusing information, there are plenty of food myths in the space of food…
Inflammation is part of your body’s natural healing process. Symptoms such as pain and soreness disappear as the injury…
Inflammation is your body’s immune system response to protect and heal you from infection, injury, or disease. However, it…
Since the start of the pandemic, we’ve spent a lot of time at home. Some of us may already…
A reluctance to follow the doctor’s medication prescription is unfortunately fairly common, particularly amongst patients who suffer from chronic…
Dengue fever is a mosquito-borne viral disease that can have potentially lethal complications if not given proper medical care….
Who doesn’t enjoy a good night’s sleep? Sleep is incredibly beneficial for mood, heart, weight and emotional well-being. But…