This Movember, the spotlight is on men’s health, reminding us all of the importance of proactive, accessible care. Men in Singapore, like many worldwide, often delay seeking medical support, sometimes only addressing health concerns once symptoms are severe.
In fact, men are statistically less likely to seek help early on, a pattern that can turn manageable conditions into more serious health risks. Telehealth provides an easy, private way to stay on top of health and well-being without the need to step into a clinic.
From managing stress to addressing physical conditions, teleconsultations offer a flexible way for men to access care and maintain their health at every stage of life. Here’s a guide to common health areas that can be managed through telehealth, helping you take a proactive approach to well-being.
1. Mental Health: Accessible Support When You Need It
$109 Video Consultation with a Mental Health Specialist
Mental health challenges, from stress to depression, can affect anyone but are often less addressed among men due to stigma or reluctance. According to the Institute of Mental Health, approximately 4.3% of men in Singapore experience depression at some point, though it’s likely underreported. Telehealth allows you to speak confidentially with mental health professionals, making it easier to access support on your own terms, from the comfort of home.
2. Proactive Care for Erectile Dysfunction (ED)
$21.80 teleconsultation with a GP
Erectile dysfunction is a common experience for men over 40, and addressing it can contribute to overall well-being. Teleconsultations provide a private, convenient way to discuss any concerns without needing to visit a clinic.
In a teleconsult, the doctor can review your health history, suggest simple lifestyle changes, and explore treatment options that suit your needs, such as oral medications that are effective and easy to use. If additional support is needed, the doctor can also recommend routine tests or connect you with a specialist, like a urologist, to provide well-rounded care tailored to you.
3. Hair Loss: Early Intervention for Better Results
$21.80 teleconsultation with a GP
Hair loss is often easier to manage when addressed early, and for many Singaporean men experiencing male pattern baldness, telehealth provides a convenient way to explore effective treatments from home. Through teleconsultation, a doctor can assess your specific condition and recommend appropriate treatments, including topical solutions like minoxidil, oral medications such as finasteride, and lifestyle adjustments that support hair health.
This approach allows you to discuss and access treatment options suited to your preferences, helping you take proactive steps toward managing hair loss with professional guidance.
4. Digestive Health: Understanding What’s Normal and When to Seek Help
$21.80 teleconsultation with a GP
Digestive symptoms like bloating, constipation, or discomfort are often seen as minor issues, but they may indicate conditions like gastritis, GERD, or irritable bowel syndrome (IBS). Teleconsultations allow you to discuss symptoms with a doctor, who can recommend dietary adjustment and medications.
If needed, the doctor may recommend further tests or arrange a referral to a gastroenterologist for a more in-depth evaluation, ensuring you receive thorough follow-up care.
5. Managing Skin Health in Singapore’s Climate
$21.80 teleconsultation with a GP
Singapore’s warm and humid environment can lead to skin concerns such as eczema, acne, and fungal infections. Through telehealth consultations, GPs can assess these conditions and provide treatment options based on individual needs. For acne, doctors may prescribe topical treatments or, where appropriate, oral medications. For eczema, they may recommend emollients or creams to manage symptoms, and for fungal infections, they can provide antifungal creams or other necessary medications.
Doctors can also advise on lifestyle adjustments, such as skincare practices and managing environmental factors, to help support skin health and reduce flare-ups.
6. Sleep Apnoea and Snoring: Getting the Rest You Deserve
$21.80 teleconsultation with a GP
Snoring or waking up tired could indicate obstructive sleep apnoea (OSA), which is particularly common among middle-aged men. OSA can lead to significant health issues if untreated. Through teleconsultations, a doctor can discuss symptoms, suggest lifestyle changes, and may recommend a home sleep study if necessary, helping you manage sleep health without disruption.
Where appropriate, the doctor may also prescribe additional tests or refer you to an ENT specialist for further evaluation, ensuring you receive the necessary follow-up for comprehensive care.
7. Heart Health: Addressing Early Signs of Cardiovascular Concerns
Schedule a Men’s Health Screening from $86
In Singapore, heart disease accounts for about one-third of all deaths, yet early health screenings can significantly reduce this risk. Regular health checks help catch potential issues early, supporting long-term wellness and reducing the likelihood of serious complications.
Telehealth offers a convenient way to discuss symptoms, such as chest discomfort or shortness of breath, and to monitor important health markers like blood pressure and cholesterol. If you experience any symptoms, even if mild, it’s a good idea to consult a GP for medical advice. The GP can assess your symptoms and provide referrals for further tests or specialist care if needed, helping you manage your health proactively.
8. Urinary Health: Simple Solutions for Common Issues
Urinary issues, such as frequent urination or difficulty starting, are often linked to conditions like benign prostatic hyperplasia (BPH), especially as men age. Through a teleconsultation, a GP can discuss these symptoms privately and recommend treatments, such as medications to relax the bladder or reduce prostate size if appropriate. The GP may also suggest simple lifestyle adjustments to improve comfort. If further assessment is needed, the doctor can arrange for tests or refer you to a urologist to provide specialised care and support tailored to your needs.
The Doctor Anywhere telehealth app makes it easy to manage your health on your terms, whether it’s addressing common issues, getting specialist referrals, or staying on top of routine care — all from home. With 24/7 access to GPs via the Doctor Anywhere app, you can connect with a locally-licensed healthcare professional whenever you need support.
