Prevention is a lot easier than cure.
Start with cultivating healthy lifestyle habits: Make time to get regular exercise, choose to eat nutritious whole foods, manage your stress levels, quit smoking, and get good quality sleep every night.
Changing lifestyle habits take time. Don’t feel discouraged if you are not able to make big changes quickly. Set manageable goals, and celebrate small wins. Remember, creating positive and meaningful long-term lifestyle changes is a marathon, not a sprint.
What gets measured, gets managed.
Chronic diseases often take years to show symptoms. However, regular monitoring of key health indicators such as blood pressure, cholesterol, and blood sugar levels through routine health screenings can help to detect early warning signs of diseases.
Regular check-ins with a doctor to review and adjust treatment plan.
A common and costly problem amongst chronic patients is medication non-adherence, which can lead to health complications and higher hospitalisation risk. Common reasons for non-adherence may include medication side effects, and a lack of knowledge and understanding of the treatment.
DA’s Chronic Disease Management Programme (CDMP) provides a convenient and simple-to-use platform for patients to consult a doctor online anytime for medication refill, with a team of professionals to monitor and manage a personalised treatment plan that includes nutrition and lifestyle coaching.
Changing lifestyle habits take time. Don’t feel discouraged if you are not able to make big changes quickly. Set manageable goals, and celebrate small wins. Remember, creating positive and meaningful long-term lifestyle changes is a marathon, not a sprint.
Prevention is a lot easier than cure.
Start with cultivating healthy lifestyle habits: Make time to get regular exercise, choose to eat nutritious whole foods, manage your stress levels, quit smoking, and get good quality sleep every night.
What gets measured, gets managed.
Chronic diseases often take years to show symptoms. However, regular monitoring of key health indicators such as blood pressure, cholesterol, and blood sugar levels through routine health screenings can help to detect early warning signs of diseases.
Regular check-ins with a doctor to review and adjust treatment plan.
A common and costly problem amongst chronic patients is medication non-adherence, which can lead to health complications and higher hospitalisation risk. Common reasons for non-adherence may include medication side effects, and a lack of knowledge and understanding of the treatment.
DA’s Chronic Disease Management Programme (CDMP) provides a convenient and simple-to-use platform for patients to consult a doctor online anytime for medication refill, with a team of professionals to monitor and manage a personalised treatment plan that includes nutrition and lifestyle coaching.
Prevention is a lot easier than cure.
Start with cultivating healthy lifestyle habits: Make time to get regular exercise, choose to eat nutritious whole foods, manage your stress levels, quit smoking, and get good quality sleep every night.
Changing lifestyle habits take time. Don’t feel discouraged if you are not able to make big changes quickly. Set manageable goals, and celebrate small wins. Remember, creating positive and meaningful long-term lifestyle changes is a marathon, not a sprint.
What gets measured, gets managed.
Chronic diseases often take years to show symptoms. However, regular monitoring of key health indicators such as blood pressure, cholesterol, and blood sugar levels through routine health screenings can help to detect early warning signs of diseases.
Regular check-ins with a doctor to review and adjust treatment plan.
A common and costly problem amongst chronic patients is medication non-adherence, which can lead to health complications and higher hospitalisation risk. Common reasons for non-adherence may include medication side effects, and a lack of knowledge and understanding of the treatment.
DA’s Chronic Disease Management Programme (CDMP) provides a convenient and simple-to-use platform for patients to consult a doctor online anytime for medication refill, with a team of professionals to monitor and manage a personalised treatment plan that includes nutrition and lifestyle coaching.
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