BLOG
Your daily dose of health tips and tricks
thumbnail
By Doctor Anywhere, 29 Aug 2018
The perception of dieting has undergone immense transformation throughout the years with the growing variety and availability of food. But are they safe or healthy? Here are the top 5 diets debunked. Read more...
thumbnail
By Doctor Anywhere, 29 Aug 2018
If you’re a sweet-tooth that’s looking to cut down on sugar, you’ll be glad to know that it’s completely possible. Here are six alternatives to get you started. Read more...
thumbnail
By Doctor Anywhere, 29 Aug 2018
Hawker centres remain our top pick for a quick, cheap and tasty meal, but may seem like a nightmare for healthy-eaters. But the latter doesn’t have to be true if you pick the right dishes. Read more...
thumbnail
By Doctor Anywhere, 29 Aug 2018
There's a myriad of dieting fads, each promising quick results in getting that beach body. We're here to debunk them and help get you back on the right track. Read more...
thumbnail
By Doctor Anywhere, 30 Nov 2018
We all love to snack, and at times, feel guilty about it too. But what if snacking can be healthy, and still retain all that tasty goodness? Read on to find out more! Read more...