The largest organ in your body, your skin serves as a protective barrier against infections and harmful elements in…
Health Tips
Christmas is coming, but we don’t want to gain unwanted weight! There’s a myriad of healthy alternatives to popular Christmas dishes and…
Holiday season is coming (or already here), and it’s no doubt a time for fun, relaxation and sumptuous eating….
It can be tough to keep tabs on your health when you’re constantly on the move, or working round…
An allergy is more than just a skin rash or a runny nose. It’s a reaction by your immune system…
Is allergic rhinitis the same as the flu? Do antihistamines lose their effect? There is a myriad of myths…
Did you know that our brain is responsible for about 20% of our body’s energy use? Your brain actually…
It is natural to hit a slump sometimes when we are constantly working, without pause. While we may want…
Many illnesses can be tricky to self-diagnose because they share similar signs and symptoms. Often, the symptoms are mild…
Besides tooth decay and unhealthy weight gain, having too much sugar can lead to diabetes and heart diseases. We…